Monday, July 8, 2013

If Andy Murray can do it.......

Congratulations to Andy Murray winning Wimbledon. The weird thing was the numbers.......it was 77 years since a last Brit win and this was the 7th day of the 7th month! It was over 100 degrees on the court.....so idiot here went outside where it was even hotter at 119 degrees!


Inspired by Murray I did a 45 minute 'kettlebell' session......and you will notice at the end it was around 121 degrees. The response from Gillian..."you are mad"

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